Checklist: Values, Career and Workplace Wellbeing
This checklist is designed to help employees thrive in their professional environment by aligning with their employer's values. By incorporating these practical and easy-to-implement tasks and routines into your daily work life, you can enhance your own wellbeing and further the success of your team!
1. Understand Company Values:
- Familiarize yourself with your company's mission, vision, and values. Reflect on how these align with your own principles and goals.
- Actively seek opportunities to incorporate these values into your daily tasks and interactions with colleagues.
2. Embrace Collaboration:
- Cultivate a collaborative mindset by actively seeking input and feedback from colleagues.
- Offer assistance and support to others when needed, fostering a culture of teamwork and mutual respect
3. Prioritize Self-Care:
- Incorporate regular breaks into your workday to rest and recharge.
- Practice stress management techniques such as deep breathing exercises or brief walks to alleviate tension and maintain focus.
4. Continuous Learning:
- Identify areas for growth and development within your role and industry.
- Dedicate time each week to expand your skills through online courses, workshops, or industry-related reading materials.
5. Effective Communication:
- Practice active listening during meetings and discussions, ensuring that you understand the perspectives of your colleagues.
- Express yourself clearly and respectfully, fostering open and constructive dialogue within the workplace.
6. Celebrate Successes:
- Acknowledge and celebrate both individual and team achievements.
- Take time to reflect on your accomplishments and express gratitude for the contributions of others.